The Beach Baby Set Up – What To Bring With A Toddler

Last year, I shared a post on what to bring to the beach with a baby. Tommy was between 6 and 8 months last summer. He started crawling and could pull himself up on things. He ate sand non stop in addition to breast feeding. We didn’t worry about bringing him snacks to the beach […]

How To Be Healthy On A Cruise

I think I know why you guys follow me. I like to be healthy but not at the expense of having fun. Going on a vacation should be something you look forward to from the libations to the celebrations. I recently got back from a 6 day Carnival Cruise to the Eastern Caribbean and felt […]

Our Beach Vacation with the Baby

Last week, Nick took the week off from work and we took our first family vacation. While we were supposed to go to Nantucket, our transportation plans got goofed up and we ended up staying in the Cape at my mom’s place in Dennis. This probably led a more relaxing week, logistically. No ferry, less […]

Chopped Greek Salad for the Beach

I’m on vacation this week and have a guest post for you guys from Ally Milligan, a Boston-based multimedia producer and salad-obsessive at Loveleaf Co., a site encouraging health and mindfulness through the simple habit of eating one salad a day. See how easy it is to incorporate this healthy practice into your life by […]

Booty Burn + Lift Workout Video – No Gym Required

This workout features all my favorite backside burning moves. It’s 10 minutes long and requires no equipment, perfect to do while traveling for work or on vacation in the Caribbean! Oh how I miss Aruba. I loved the beach. Loved the food and most of all, the weather. Aruba was the second to last location […]

Summer Vacay Barry’s Bootcamp Style Workout

Looking for the Veg Out! Three Day Vegan Meal Plan? Click here. Sorry for the confusion. So, you’re down at the beach and your favorite gym is no where in sight. Sure, you could go for a run but after a while it gets boring. Here is a run and tone workout you can do […]

Chapters of My Life

If you noticed I haven’t been posting as much this week, that is because I’m on a mini vacation with my family in Cape Cod. My brother’s family flew in from LA on Tuesday night and I drove down with my sister and her family yesterday. When it rains on the Cape, there is a […]

New Cardio & Strength Workout (Barry’s Bootcamp Style)

I have quite a few friends going on vacation this week. While in Cabo, I wanted to enjoy myself without screwing up my routine too much. I chose to do 40 minute workouts in the morning on the beach or in the resort’s gym using my workouts that I create for Barry’s. If you are […]

My End of Summer Nantucket Vacation

I’m back in Boston from Nantucket and the Cape but only until 5pm today because I’m leaving again for work! I’m heading down south with my Oakley Women for a visit to the Porsche driving school. So for the next two days, I get to sorta continue my summer by pretending I’m Danica Patrick. On […]

Do you want summer to end?

Happy Hump Day! Today, I woke up early for a quick 30-minute Booty Call (that’s TIU talk for light cardio before breakfast) and enjoyed a green juice by The Ripe Stuff before hopping in the shower to get ready for a day full of shooting new college friendly recipes!  We shot 4 videos, 3 food […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

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