Controversial Topics

If you are curious what I eat on set, what the set looks like from a bigger picture or what make up I wear in my videos, you won’t want to miss my latest vlog from LA. Tomorrow at this time, I’ll be on flight #2 of 13 this month headed to Vegas for my […]

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www.youtube.com/watch?v=tvevkjo0IMY”>morning

You’ve tried a juice cleanse but have you tried a skin care cleanse? Like our digestive systems, you do not NEED a cleanse but many of us appreciate the work one can do for our bodies in a short amount of time. Our skin renews itself every 28 days which is why the one that […]

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Little secret. Those of you that read my blog don’t always watch my videos on YouTube and many of my YouTube subscribers never come over to SarahFit.com. I feel like I have two children who I love dearly. You guys here on the blog tend to be more health conscious and aware of the latest […]

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Last night, I did something I usually never do! I went to a healthy vegan restaurant in BOSTON and I forgot to take a single picture I was so caught up talking to my friends Lucie and Jenn. I guess you’ll just have to take my word for it that our dinner at True Bistro […]

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I obviously consider myself a fit person since that is well, my blog name. Some of you think I’m legally changing my last name to Fit, but that was an April fools joke. Seriously, people?! That’s ridiculous. My boyfriend and I would never in a million years change our last names to Fit, but it’s […]

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I’ve been a fan of juice cleanses for the past 2 years. I use them as an opportunity to reset my cravings usually. I also use them to debloat so that my face looks leaner on camera if I’ve been consuming too much alcohol, sugar, dairy or gluten leading up to a shoot. I have […]

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youtu.be/rrO8KvFnkI8

Binge eating is such a touchy subject. No one wants to admit it or talk about it. It’s a taboo that most people prefer to avoid, unless you are Andie Mitchell – whose book It Was Me All Along: A Memoir is on fire right now. I met Andie in Hilton Head this year and […]

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I always complain that Boston has no good specifically healthy restaurants. While I still think that is true, if you drive 20 minutes outside the city center they do exist. My buddy, Sara, and I made a lunch date to finally try Root, a vegan restaurant, located in Allston yesterday. The drive took about 15 […]

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If you’re a health nut like me, you probably have noticed a number of new superfoods on the menu at juice and smoothie bars as well as in the aisles of your favorite health food stores. To avoid spending you hard-earned money on products you don’t need, I asked SF contributor Mary Kate to find […]

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www.youtube.com/watch?v=hZKEGG2yKQ8″>YouTube

This morning during my Sunday yoga class, my teacher Erica said, “Hold the pose for one last breath for that extra Snickers. I did that too this week.” I smirked because I knew it rang true for many in the class, including myself. This past week I wanted to do a 3-day juice cleanse. After […]

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