Vital Proteins Review | Before and After Picture, Too

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Ok, so I started taking Vital Proteins back in June once a day. I was a skeptic but at the time my nails were really brittle and breaking. I also was noticing that I had begun to develop some major wrinkles around my eyes. I was really curious to see if taking collagen peptides would make […]

VIDEO |Food Documentaries: Is there anything we’re actually allowed to eat?

The title of my video was originally asking if I was becoming Orthorexic due to watching too many food documentaries. A reader suggested I change it and the title of this blog post was her suggestion. Thank you Julia for a great title. This week, I uploaded a video to my YouTube channel is response […]

You May Want To ReThink Your Diet

Do you eat gluten free because of preference or necessity? If it’s just out of preference because you think it’s healthier, you may want to think again. According to a new study coming out of Harvard, a low gluten diet may be linked to later developing type 2 diabetes. The people in the study who […]

You Won’t Guess Who Just Admitted She Has Post Partum Depression

On my way back from LA in December, I saw a beautiful woman with her head looking down, holding hands tightly with a man at the airport. She had long hair that bounced, skin that glowed and clothes that fit like a glove. Once I realized the dude was John Legend, I realized I also just […]

WATCH: FAMILY VLOG #1

I’ve always been a little reserved on my blog. When Nick and I started dating (nine years ago), he did not want to be featured on it and that was fine. I had been doing YouTube videos long enough at that point to get that people’s privacy should be respected, especially when it comes to […]

People Do Not Like Lululemon Leggings Anymore, Here Are The Best Alternatives

The rabbit hole I fell into started like any other online shopping journey. In search of the perfect Christmas gift for my sister, I thought maybe I would get her a pair of Wonder Unders from lululemon. I still love my pair from 6 years ago. Then, I clicked through to read the reviews of […]

What Keeps Me Up At Night

I used to get stressed out about YouTube comments, upcoming races, work or more recently, my son’s safety. I don’t know if it’s being a mom, getting older or this past damn election but stress and anxiety have been weighing me down. I can do the things that are routine no problem. Wake up, go to […]

I’m Not Going To Get Political But…

I have, as Tim said, spent my entire adult life fighting for what I believe in. I have had successes and I have had setbacks. Sometimes really painful ones. Many of you are at the beginning of your professional public and political careers. You will have successes and setbacks, too. This loss hurts but please […]

Toxins To Avoid: Phthalates, What Are They & Why

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Having a child made me more anxious than I already was about everything especially food, plastics, household cleaners and my own cosmetics. I decided to do this series Toxins To Avoid because I was overwhelmed by the number of ingredients and products I felt I should be avoiding. First, I shared why you should avoid […]

Toxins To Avoid: What is BPA and How To Avoid It

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There are so many toxins out there to avoid. Some are for real dangerous, others are minimally so, the once in a blue moon minuscule amount you ingest it, you’re probably fine. It’s always about moderation but with some of these things, it’s hard to control your exposure. Like to BPAs. BPA is short for […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.