What’s Up With All The 6-pack Pregnancy Bumpies?

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update 5/24 7 pm: After being contacted by the Instagram star mentioned in this post, I’ve decided to remove their photo and likeness out of respect. They were not aware of the PR company pitching them to new mom bloggers like myself and is embarrassed. This is a case of bad PR but I still […]

New Healthy Place to Eat: Juice Press in Chestnut Hill

After weeks of having to turn down work events, I finally said yes, “F’ it. I’m bringing my baby.” Of course with the OK from the agency… Still trying to figure out if I want to hire help or do this on my own, I’ve had to say no to more work events than I’d […]

We Survived Getting Our First Round of Shots

We survived getting our first round of shots today at Tommy’s 2 month appointment. I can now bring him out in public with a little less stress. He didn’t cry really at all and was smiling shortly after! Victory. The big boy weighed in just over 15 lbs and 24 inches long. He’s proudly in […]

Tropical Chia Overnight Oats – Vegan, Sugar + Gluten Free

Last year, we had to wait until May for the weather to hit 70F. According to the forecast, we are expected to hit it today – March 9th! It’s not even Spring yet. This kind of weather had me in the mood for something tropical for breakfast. I’ve been on a breakfast meal prep binge […]

My Postpartum Fitness Goal

When I first was asked to run the half marathon in San Francisco at 29 weeks pregnant, I googled every possible ‘running + pregnant + third trimester’ phrase. Then asked my doctor. I know it should have been the other way around. I completed the race, Tommy and Mommy were OK and the internet haters […]

How Much Weight Should You Gain During Pregnancy?

I was going to share a pregnancy update today but then decided to focus on a topic that I’ve wanted to address, apologize for and lastly celebrate – weight gain during pregnancy! Baby Update Baby is now the size of a cauliflower blossom, 4-6 lbs and 17-19 inches. His bones are hardening which I can […]

Meatless Monday Night for Monday Night Football

You’ve heard about Meatless Monday but yet always forget to take part, right? This football season, try kicking meat to the curb in connection with Monday Night Football this fall. I know, this may not fly with the whole family or roommate situation you’ve got going on, but hear me out real quick. I’m taking […]

A “Healthier” Alternative To An Ice Cream Sundae

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This isn’t one of those posts where I tell you not to eat something. In fact, it’s one of those posts where I recommend indulging. When you restrict yourself from eating things you know you love, many people have a tendency to binge on them when they finally allow themselves to enjoy it. I’ve been […]

Why Does FIFA Hate Women?

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First, I want to congratulate the U.S. Women’s Soccer team on an amazing victory last night. I didn’t realize how much I missed playing soccer until watching you. More importantly, every lady on every team, showed that hard work pays off and playing like a girl is no longer an insult. You make me smile […]

June Vlog #2: On the SFit set

If you are curious what I eat on set, what the set looks like from a bigger picture or what make up I wear in my videos, you won’t want to miss my latest vlog from LA. Tomorrow at this time, I’ll be on flight #2 of 13 this month headed to Vegas for my […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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