“Bitch, it’s winter.” Agreed.
“Bitch, it’s winter.” Agreed.
My New Best Friend: Polar FT60 Heat Rate Monitor Do you have a heart rat
My New Best Friend: Polar FT60 Heat Rate Monitor Do you have a heart rate monitor? If you do not, it will change your life. I am obsessed. I can’t run/workout without it now. I used to think on the elliptical I wasn’t getting any cardio, and it turns out, I wasn’t really. But I […]
TRX Exercises
The TRX is a new piece of gym equipment popping up at gyms all over the country. It’s also a light weight portable device that fitness addicts are buying for their own personal use at home and outside. The basics of the TRX suspension training system is that the user’s hand or feet are generally […]
