• Enabling Your Passion For Healthy Living
    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube

Sarah Fit

Enabling Your Passion For Healthy Living

  • Sarah Fit
  • Home
  • PARENTING
    • Pregnancy
    • Postpartum
    • Nursing
    • Parenting
  • RECIPES
    • Kid Friendly
    • Breakfast
    • Lunch
    • Dinner
    • Gluten Free
    • Vegan
    • Vegetarian
  • FITNESS
    • Fitness Videos
    • Prenatal Fitness Guide
    • Abs
    • Legs
    • Bodyweight
    • Strength Training
  • LIFESTYLE
    • Beauty
    • FASTer Way
    • Wellness
    • Motherhood
  • TRAVEL
    • All Travel Posts
    • Boston
    • Cape Cod
  • SHOP
    • FASTer Way To Fat Loss
    • Amazon Shop
    • Shop Instagram

My New Best Friend: Polar FT60 Heat Rate Monitor Do you have a heart rat

Tweet
Share
Share
Pin
0 Shares

My New Best Friend: Polar FT60 Heat Rate Monitor

Do you have a heart rate monitor?  If you do not, it will change your life.  I am obsessed.  I can’t run/workout without it now.  I used to think on the elliptical I wasn’t getting any cardio, and it turns out, I wasn’t really.  But I was in that “fat burning” zone which is good to know.  I also found out that I can’t run easy, I’m an all or nothing type runner which means I’ve gotta learn how to slow down if I want to run a half marathon.

I wore this thing yesterday for my first “half marathon” training workout and burned about 550 calories during my 60-minute run.  I was able to keep my heart rate around 160 bpm which I think is good for a long run.  

Today, I wore it while shoveling and was told that I burned about 200 calories… good to know stuff right there.  I plan to do some yoga later in the house.  Looking forward to seeing what those numbers are like.  

Special thanks to @ChrispolarUSA for the heart rate monitor.  I’m looking forward to seeing what else this baby is capable of including the Polar Personal Training website and their YouTube videos.

Social Butterfly:

  • Tweet
  • Share on Tumblr
  • Print
  • Email
Tweet
Share
Share
Pin
0 Shares

Related

Tweet
«
»

Uncategorized

Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

More Videos

Recent Posts

  • Korean Meatballs – Family Macro friendly, meal prep idea! January 31, 2023
  • Tracking Macros while Breastfeeding For Weight Loss January 19, 2023
  • Thriving instead of Surviving The Holidays November 3, 2022
  • How to meet your career and health goals while traveling for work October 25, 2022
  • An Overview of the FASTer Way To Fat Loss – Review September 6, 2022
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube
  • HOME
  • ABOUT
  • CONTACT
  • DISCLOSURE
  • PRIVACY
  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

Copyright © 2023 · Darling theme by Restored 316

Copyright © 2023 · SarahFit.com

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.