ENABLING YOUR PASSION FOR HEALTHY LIVING

4 Workouts to Make the Most of Your Treadmill Time

Link: 4 Workouts to Make the Most of Your Treadmill Time I HATE the treadmill. I didn’t use to, but ever since I found running in the cold to be amazingly therapeutic, I realized I cannot stand to run more than 15 minutes on the thing. I only use the treadmill when I am doing […]

End of Week Mash Up – Vegetarian, Vegan, Gluten Free Recipe

Towards the end of the week, my fridge is usually pretty empty.  That is however when the creative juices start flowing.  After watching Oprah’s Vegan episode, I was inspired to create my own vegan/gluten free/vegetarian dish.  All you NEED is 4 ingredients.  Of course you can add more vegetables and spices if you have them […]