A study finds drinking diet soda is linked to increased risk for strokes and heart attacks – latimes.com
Link: A study finds drinking diet soda is linked to increased risk for strokes and heart attacks – latimes.com Avoid aspartame. Period. This study is annoying because people are not mentioning the chemicals in the can. Let’s move on now. If you are reading my blog anyway, you already knew diet soda was bad […]
Snack time! What are you having? I’m enjoying a honey crisp apple with a cheddar Babybel! (
Snack time! What are you having? I’m enjoying a honey crisp apple with a cheddar Babybel! (Taken with instagram)
Book Review: Get Real and Stop Dieting!
Fellow Bostonian, Brett Blumenthal, sent me a copy of her latest book “Get Real and Stop Dieting!“ back in December. I don’t like to reveiw “diet” books right after I read them because most want you to feel a life changing effect. How can a reader tell if the book has made a permanent and lasting […]
