A study finds drinking diet soda is linked to increased risk for strokes and heart attacks – latimes.com
Link: A study finds drinking diet soda is linked to increased risk for strokes and heart attacks – latimes.com Avoid aspartame. Â Period. Â This study is annoying because people are not mentioning the chemicals in the can. Â Let’s move on now. Â If you are reading my blog anyway, you already knew diet soda was bad […]
Snack time! What are you having? I’m enjoying a honey crisp apple with a cheddar Babybel! (
Snack time! What are you having? I’m enjoying a honey crisp apple with a cheddar Babybel! (Taken with instagram)
Book Review: Get Real and Stop Dieting!
Fellow Bostonian, Brett Blumenthal, sent me a copy of her latest book “Get Real and Stop Dieting!“ back in December. I don’t like to reveiw “diet” books right after I read them because most want you to feel a life changing effect. How can a reader tell if the book has made a permanent and lasting […]
