ENABLING YOUR PASSION FOR HEALTHY LIVING

Give back to health and wellness charities w/ The Laughing Cow!

I’m so excited to announce an amazing project I’m so proud to be a part of! With the help of cheese lovers across the country, The Laughing Cow is going to donate up to $500,000 to health and wellness initiatives! The Life Well Laughed Project makes it easy for people like you and me to […]

When Do We Lose Our Naturally Skinny Mentality?

As I posted on Monday, I was motivated to lose a few pounds this week that I had gained in Australia and during my Birthday week. ¬†After a week of mindful eating, I said to roomie last night, “I ate so well today.” He looked at me and asked, “Who keeps track of that?” “I […]