ENABLING YOUR PASSION FOR HEALTHY LIVING

Ar

http://www.youtube.com/watch?v=XN9SAfSfMV8&feature=youtube_gdata”

Arms, Abs and Chest Exercise Move – Diet.com

Review: Physique 57 NYC

For over a year, I have been dying to try a class at Physique 57 in New York City.  I can’t remember where I first heard about it, but I knew it was a combination of dancers’ exercises with pilates, yoga and strength training flair.  Kelly Ripa, gym-rat extraordinaire is a self-proclaimed follower of the […]