Found a new best friend after a great workout at Physique 57. Why do Boston restaurants neglect healthy eaters?
This place has “make your own salads”, oatmeal with water OR milk and fresh fruit, even whole grain pancakes & egg white omelets made to order to go!
And to think I just walked by randomly??? Serendipity.
Feeling softer, tired, or like your workouts aren’t working anymore? You’re not alone. Midlife, hormones, and mom-life chaos change everything — but the solution is simpler than you think. You don’t need hours of cardio. You need smart, efficient 30-minute strength training you can do at home to feel strong, lean and energized again.
If you haven’t shopped at ShopBop, you’re missing out. They have all my favorite brands from Favorite Daughter to New
