Runners Tip: Here comes the heat!
I posted on Twitter how difficult my run was this afternoon and got a ton of feedback from followers telling me they thought it was just them! They were relieved to hear I had a similar experience. On the east coast, we are experiencing a pretty drastic rise in temps and mugginess. It seems as […]
Royal Wedding Hangover? Not Yet!
The official Royal Wedding may be over but Catherine and William still have a day of festivities to endure celebrate. This post is neither health or fitness related. But this is my blog and I love this stuff. I watched the hour long special on 20/20 last night, and plan to watch the 2-hour one […]
