ENABLING YOUR PASSION FOR HEALTHY LIVING

New Pop Pilates Ab Routine on YouTube

Watch the newest video that I produced for DietHealth on YouTube featuring Cassey’s Top 3 Pilates Abs Moves!  It’s done it real time but should be repeated 2 more times for a good ab burning workout.  Let me know if you enjoyed this video by sharing on twitter, leaving a comment below or reblogging on […]

Is Anna Kournikova the new Jillian Michaels?

Tomorrow night at the end of The Biggest Loser Season 12 finale, there will be a big announcement.  As most of you know, Jillian Michaels will be stepping down to focus on adopting and raising a child.  However continuing the trend of hiring un-credentialed personal trainers like Cara Castronova, the show will announce former tennis hottie Anna Kournikova […]