ENABLING YOUR PASSION FOR HEALTHY LIVING

Are Calorie Counts on Menus Accurate?

Today, I went to Panera Bread to do some blogging in a climate controlled environment.  Boston is hitting close to 90-degree weather and I do not have air conditioning.  Since I was taking up a table, I decided to have some lunch as well.  Panera lists their calorie counts on the menu, even though I […]

New Competition For Lululemon

Wednesday is my strength training day and I try to get up and do it first thing in the morning.  Right when I wake up, I have 16 oz of water at least.  Next is my cup of coffee.  Last is my G Series FIT prime bar.  Today I tried Cranberry Pistachio.  It was delicious and […]