ENABLING YOUR PASSION FOR HEALTHY LIVING

My 5 Rules for Navigating Holiday Parties | Healthy Holiday Eating Tips

http://www.youtube.com/watch?v=fFQ43ONCXUI&feature=c4-overview&list=UUjtBb0_nFqXdA762lferNaQ”>5

Did you know that on average we consume an extra 600 calories per day between Thanksgiving and New Years? No need to “restrict” yourself but a few rules can help you feel satisfied, tipsy and in control. Here are my 5 health holiday eating tips for navigating a good holiday party. Click image below to […]