ENABLING YOUR PASSION FOR HEALTHY LIVING

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Author: Sarah Fit Imported Via Tumblr

Ingredients

Made this delicious crab and chive puff pastry appetizer for my party on Saturday.  It’s not healthy really but having one or two isn’t going to break the bank.  Recipe via Real Simple.  It was a hit though, and I liked it.  You can use low fat mayo and cream cheese.  The only change to […]

maggiedinan: girls at nick and sarah’s christmas party 🙂  Yay! Pics from my holiday party on Saturday. Had so much fun!

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http://www.youtube.com/watch?v=R3WVaDfnvLM&feature=youtube_gdata”

Holiday Dish Recipes – Diet.com Video

How I Lost 7 lbs In One Week

*The 7 lbs were a combination of water, stored carbs and fat. Many of you know that I was eating clean last week in preparation for a photoshoot.  I successfully got down to what I was hoping for and felt amazing.  It should be noted, that I did not lose 7 lbs of fat, but […]

The End of My Week Long Diet

Last night, at 8:30 pm I officially was off my “diet.”  I got down to my happy weight of 131 lbs, and today I was at 130.  I don’t think I’ve been this weight since last April!  Now, we will see how much of it was water weight.  I’ll give a more detailed post on Monday […]