ENABLING YOUR PASSION FOR HEALTHY LIVING

10 minute Postpartum Abs Workout – Diastasis Recti Friendly

10 minute Postpartum Abs Workout – Diastasis Recti Friendly
www.youtube.com/watch?v=efRIomiKWBU

This workout for the most part is safe to do if you have a diastasis recti! I would modify the plank and do one from your knees or simply do a reverse plank which essentially is like bridge with hands underneath shoulders and your body is parallel to the floor from your shoulders to your […]

Stroller Bootcamp with Jennifer Phelan Review

Stroller Bootcamp with Jennifer Phelan Review

Today’ blog post is about one of my favorite mom and baby workout classes in Boston. Find more classes like this in the city here.  I have known Jenn Phelan for almost 10 years. I reached out to her to do Pilates videos with me at Diet.com back in the day. It took another 5 […]

How I Maintain a Healthy Financial Fitness Routine Without a Salary

How I Maintain a Healthy Financial Fitness Routine Without a Salary
youtu.be/PRZND9Vm51c

Today’s blog post is brought to you by Fidelity and MEFA. Tommy, Connor and I will be attending the Boston Book Festival October 13th in Copley Square as part of the U.Fund Dreams Tour to learn more about how to ensure we are saving enough for their college education. We hope to see you there! […]

Happy 10th Birthday to my YouTube channel

Happy 10th Birthday to my YouTube channel

Ten years ago today, I started my YouTube channel which was initially named SarahsFabChannel. I didn’t know if I wanted to do fitness, health food, beauty, news, or vlog style. It took a year for me to decide on “Sarah Fit.” That was 2009 and I thought I was so original. It was easy to […]

5 Sandwich Ideas For Preschool Lunch Boxes

5 Sandwich Ideas For Preschool Lunch Boxes
www.youtube.com/watch?v=MMMW9ZUjwsk

School lunch ideas are tough when you have a small child who changes what foods they like depending on the day of the week. I feel lucky that Tommy is content right now with just a sunbutter sandwich on sprouted grains but I know this can’t last.   Today I wanted to share with you […]