Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

London With A Toddler: What We Actually Did

When I used to do vacation recaps, I usually included all the workouts I did and healthy food I ate, so this one is a little different. I didn’t workout once. I had planned to go for a run one morning but my body had other plans. I actually came down with a nasty case […]

Healthy Choice, 23andMe + More Women’s Health Product Reviews

Today’s post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. All thoughts and opinions are my own! Rarely do I accept monthly boxes in exchange for a review but BabbleBox’s Women’s Health caught my eye. I probably should have looked more into it at first because it turns out it’s not a monthly box you subscribe to. […]

What Tommy Taught Me

I’ve learned a lot of things over the past 16 months but recently one thing has stuck out. Tommy now knows how to say hi and bye when it’s actually appropriate. Well, sort of. He waves and says hello to everyone we pass on the street. He often says bye shortly after greeting friendly strangers. […]

How To Be Healthy On A Cruise

I think I know why you guys follow me. I like to be healthy but not at the expense of having fun. Going on a vacation should be something you look forward to from the libations to the celebrations. I recently got back from a 6 day Carnival Cruise to the Eastern Caribbean and felt […]

Our Family Travels In London with a Toddler

I had no idea that our trip to London with our 15 month old would go as it did but all I can say is that I got 9 hours of sleep straight through, no interruptions for 4 days and it was glorious. If San Francisco was the worst case scenario for sleeping situations, London was the best. […]

The Healthy Fit Round Up Of My 1st Cruise

I had never been on a cruise and to be honest, I was under the impression that they often included a lot of food, alcohol and minimal activity. Sounds like a lovely vacation for most people, but not Sarah Fit, right? Turns out, I was wrong. I was invited by Carnival to go on a […]