ENABLING YOUR PASSION FOR HEALTHY LIVING

cross fit

If I could exercise outdoors every day without freezing or sweating my butt off I would. Spring has always been my favorite season and thanks

April 30, 2013

Last week, I tried CrossFit for the second time. A new studio opened up just a few blocks from me and was giving out free

January 17, 2012

http://www.youtube.com/watch?v=DyFzNj1M_wI&feature=youtube_gdata”

Here is my video from my TRX certification class! I had my coworker take a few shots of me using the TRX in case you

December 9, 2010

Today I am trying cross fit for the first time with my coworker at Revolution Fitness, Casey. Neither of us has done it before really.

November 17, 2010