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Simple Vegan Recipe: Baked Falafel

Simple Vegan Recipe: Baked Falafel

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I have another guest post for you guys today from my friend Lauren Hefez. Lauren is a fellow group exercise instructor here in Boston and also has a fabulous YouTube channel. We have shot a few videos together that you may have watched. She is sharing one of her favorite recipes featuring falafel.  If you like the recipe say hi… Read More

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Dinner, Health and Nutrition, Recipe, Vegetarian 2

Vegan Avocado Pumpkin Spice Smoothie | Banana + Protein Powder Free

Vegan Avocado Pumpkin Spice Smoothie | Banana + Protein Powder Free

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Some of you may find this truth hard to swallow but not every one likes bananas or protein powder in their smoothies. I know! CRAZY. Today, I have one of my favorite smoothie recipes that is made without either one. Given Thanksgiving is later week, this smoothie mimics one of my favorite desserts without the added sugar. I gift you the… Read More

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Breakfast, dessert, Food, Lifestyle, Recipe, Video 1

Central/Eastern Europe Vacation: Prague

Central/Eastern Europe Vacation: Prague

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To say I’ve got the travel bug is an understatement. Since visiting Paris last April, I’ve been a little obsessed with Europe. Roomie and I timed a vacation this year at the end of my marathon training. He backpacked through most of Europe in college so we decided to choose 3 cities had not previously visited, Prague, Vienna and Budapest…. Read More

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Europe, Travel 3

Vegan Cauliflower “Mac & Cheese”

Vegan Cauliflower “Mac & Cheese”

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I used to hate the saying, “comfort food.” It is an overused term on a local TV show in Boston, given to just about any dish that appears to be high in fat and calories. Why not just call it food made by a person who could care less what you put in your mouth or do after you eat… Read More

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Gluten Free, Recipe, Vegetarian 2

Fresh Take on Meatless Meals: 15 Vegetarian Recipes

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I love eating vegetarian a few times a week. As Michael Pollan famously said, “Eat food. Not too much. Mostly plants.” Eating vegetarian is also cheaper than buying meat for most meals. I love buying packs of veggie burgers as a way to make sure that I’m getting enough protein since I’m terrible at cooking tofu and seitan. I just… Read More

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Dinner, Recipe, Vegetarian 3

Summer Dessert: Smooth Cacao Chia Pudding, Vegan & Sugar Free

Summer Dessert: Smooth Cacao Chia Pudding, Vegan & Sugar Free

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Am I the only one that hates the feeling of chia seeds grinding in between your teeth? I like the taste of chia pudding, but the texture not so much. It is a perfect sweet treat at the end of a clean eating day. Naturally gluten free and vegan, I was curious what would happen if I put chia pudding… Read More

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dessert, Food Porn, Recipe, Vegetarian 5

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