It’s that time of year again… back to school season! With fall approaching, the flexible summer schedules start to go back to normal and that
Tomorrow morning, I am teaching a total body class at Barry’s Bootcamp in Boston at 9am and I am giving away 5 free passes for
As most of you know, my very first book came out at the end of last year. I’m happy to say it’s been getting some
Today is the anniversary of my last “first day of school” senior year of High School. In honor, I’ve decided to put together a Back
In college, I loved making my own healthy meals using just the microwave. Last week, I uploaded the first of a three part series featuring
Hey Guys, today’s guest post is by Melissa Griffin, a certified personal trainer. This post is also a part of my Back To School series.
