Enabling Your Passion For Healthy Living
You still have time to join my New Years Challenge with Inside Tracker. Two winners will be given a brand new iPad air or mini. Some of you have voiced concern about the challenge and for that reason, I’m having a live chat with those of you who are interested in learning more. You can get all the details regarding… Read More
Today, I am announcing my New Years Challenge for all of you. If you haven’t made an accountable resolution to get healthy, here is your opportunity. Instead of focusing on your weight, I am challenging you to look at your overall health. I want to help boost your energy, increase your sleep, better your moods and speed up your metabolism…. Read More
If your family is asking you what you want for Christmas and you are still not sure what the heck you’re doing at the gym, I have a perfect present to request. My first publication will be released less than one week from today. You can watch the video below for details on what is covered or check out a… Read More
I ate, I drank and now I’m dead tired. Cyber Monday must be the least productive work day on the calendar. I’m getting emails from every shopping website I’ve ever visited and lacking focus. I indulged in Thanksgiving with little regard to what I put in my mouth, feeling satisfied and in control but excited to burn it off. On… Read More
I hope you all had a fabulous Thanksgiving. I spent mine with friends and family on Cape Cod. I made my special Paleo Stuffing without sausage and it was a winner. It obviously is the large heaping on my plate. Yesterday, I went for a 6 mile run before dinner. It was 35F therefore very chilly but I dressed appropriately… Read More
While the Patriots were not on TV yesterday, I of course still watched a few of the games at home while cleaning my apartment. One of my favorite commercials during the past few Sundays is for Verizon FiOS featuring a little sister who leverages FiOS to show up her brother with her football knowledge landing a gig on NFL Sunday… Read More
