Enabling Your Passion For Healthy Living
Q: “What do you think of Insanity?” A: “I’ve actually never tried it. It sounds miserable.” This has been a reoccurring conversation I have had with my friends, readers and viewers over the past 3 years. I have been courted to become a Beach body coach many times. Once I sat in on a phone call and realized how much… Read More
While I typically do my long run on Saturdays, I was planning to run a 10K on Sunday in Cohasset, MA with a few other Reach The Beach relay team members. At last-minute, I opted not to go given the amount of work I had to do. Driving 45 minutes to pay $25 to run a 10K for charity is… Read More
Continuing with my Reach the Beach training, I geared up properly for a long run this past Sunday. Typically my long run is done on Saturday but with my Junior League meeting, I decided to push it back a day. When I first woke up, I decided to try the Vega Sport Pre-Workout Energizer drink. It tasted like a lemon… Read More
Happy New Year! While I’m not a big resolution person, I do like to reflect on the previous year and make a list of improvements for the coming months. Here are a few of my goals I hope to accomplish: Be more organized. Not only with my finances and receipts for tax purposes, but also in my household. Chew less… Read More
I mentioned yesterday that I went to SoulCycle in Union Square (NYC) but did not go into details. Since people ask for my opinion on many fitness classes, I decided that regardless of my experience, I should probably just do it now. That being said, I think a class depends largely on the instructor. Having a good or bad instructor… Read More
Happy Friday Everyone! Get excited for another amazing DVD review from the fabulous Laura! As a senior currently enrolled at Boston College, Laura works at the schools gym but has been a great sport reviewing exercise DVDs for all of you. Here is another one featuring Cardio Hip Hop! This week I’m reviewing my first hip hop DVD, Dance Off… Read More
