Enabling Your Passion For Healthy Living
Last weekend, I took the 10 am Swerve class in New York City at Swerve Fitness in the Flatiron district with a bachelorette party. Upon arrival, I was given a pair of shoes included in the $30 1 class fee. The studio was very bright and had tall ceilings. There were men’s and women’s locker rooms as well as lockers… Read More
On Sunday, I drove out to the ‘burbs to take part in SoulCycle’s opening weekend festivities by taking a class. Aside from balloons and a few samples from SuperCandy at the checkin counter (that disappeared quickly), there was nothing extra special going on. Check in was chaotic even 15 minutes before class began so I was glad I arrived early… Read More
I tried Flywheel, a stadium seating type indoor cycling class in Miami back in March. I loved the class especially the Torq board and competing against the other clients but was slightly underwhelmed by the intensity. I was however eager to give another instructor a shot at my heart. When I heard the NYC based chain was opening their 25th… Read More
The fitness scene in Boston is changing! When I first moved here 7 years ago, you joined a big box gym. For me, that was Boston Sports Club or Gold’s Gym, the affordable options for new grads. Today, there are barre studios in most neighborhoods and cycling is the next trend to take over. Recycle Studio was the first cycling… Read More
Come join me tomorrow for a workout at Recycle Studio at 5:30 in the Boston Common location where I’ll be teaching a special arm series at the end. The class will consist of 4 different spin instructors doing their thang for about 15 minutes each. At the end, I bring you a quick 7 minute arm series to one of… Read More
On Sunday, I finished my first triathlon in 1 hour and 25 minutes. The course was challenging but gorgeous as it winded around the lovely town of Cohasset, MA. It was a blast but there was a lot of planning that went into less than 90 minutes. I caught the “tri bug” as they call it, after witnessing the 80… Read More
