Enabling Your Passion For Healthy Living
Sponsored by Zappos The current recession is sidelining hundreds of thousands of women in the workplace. Many were laid off and haven’t found new jobs, others have left their jobs and chosen or were forced to take care of their children or go part time to balance both. I am one of these women who has scaled back her own… Read More
Hello Friends!!! Summer is sadly almost over and I know many of you are thinking about that September detox. I’ve been there… many, many time. Let me help you and tell you to STOP with the restrictive diets like Whole30 and Keto. You do not need them and they will not produce long term, sustainable results. Most people that I know… Read More
“I’m interested in joining your next FASTer Way To Fat Loss round! Can you tell me some more information?” Of course! Here are some details 🙂 First, this is the start of a lifestyle change. It is not a quick fix. It is not a Whole30 mindset. We are working to change your relationship with food and exercise LONG TERM…. Read More
Due to popular demand, I’ve decided to have a new FASTer Way To Fat Loss round starting February 3rd! Most people by January 12th give up on their resolutions. If you weren’t able to stick with your goals of living a healthier lifestyle, then join me and I’ll help you find body confidence without spending hours in the gym or… Read More
Yesterday I did something I hadn’t done it a looooooong time. I almost ate an entire sleeve of candy cane cookies. Yep, real “Sarah Fit” of me. With the holidays, even for the healthiest of people, come bad cravings and habits brought on by parties, the cold and baking filled afternoons. While I’m not worried about my weight, I know… Read More
*Sponsored Content by Robitussin It’s 4 pm. Connor just woke up from a nap. The sun is already setting and it’s snowing outside. “What do you guys want to do?” I ask because I have no idea what we are supposed to do. “Read or watch TV?” I immediately regret these options. Tommy will fall asleep if we do either… Read More
