My Top Proactive Self-Care Tips + Virtual Dr Visits
I haven’t been to my primary care doctor in maybe 3 years. I cancelled my physical when I was pregnant because I was going to the hospital
I haven’t been to my primary care doctor in maybe 3 years. I cancelled my physical when I was pregnant because I was going to the hospital
Last weekend, I hosted one last family BBQ on the Cape before the end of summer. When throwing a party, buying all the food can get
At the beginning of the summer I felt like I was in close to the best shape of my life. Although, I knew that it
The title of my video was originally asking if I was becoming Orthorexic due to watching too many food documentaries. A reader suggested I change
My new YouTube video this week was titled “Stop Running For Weight Loss.” It’s wasn’t STOP RUNNING. It was simply, stop running for weight loss…
This week’s new video features a summer haul with some of my favorite products right now that I’m loving. Bloggers do these “Things I’m Loving”