Enabling Your Passion For Healthy Living
I don’t talk about eating disorders often on my blog but I do talk about disordered eating. This week is National Eating Disorder Awareness week and I’ve been seeing a lot of posts from my friends and felt compelled to share my own story. The theme for this year is “Come as you are.” Come as You Are sends a message… Read More
This post is sponsored by Signify. I received product and compensation, but all opinions are my own. Tommy’s new thing is that he is afraid of the dark. We believe we are in the midst of transitioning away from a nap because he stays awake until 9-10 pm at night. At bedtime, he requests the lights stay on, and I… Read More
I am not a vegan but I like to eat a plant-based diet when I can. One brand that really changed my impression on this way of eating is Vega. For nearly 10 years, I’ve been preaching my love for their protein powders and nutritional shakes. They taste the best in my opinion, use quality ingredients and have an impressive… Read More
It’s summer, people like to let loose and have fun. Maybe you worked hard for your bikini body, or maybe you just gave birth to a baby, regardless, you want to feel good. Not long ago, I shared a video that I thought gave insight into how I overcame my own food guilt. You guys told me it didn’t… However since you… Read More
This post is sponsored by Stop & Shop. All thoughts and opinions are my own. Grocery shopping is overwhelming. I rarely bring a list which isn’t always the smartest option but it allows me flexibility to buy what’s on sale and in season. I’m also always eager to try new foods, especially if they are nutritious and I think Tommy… Read More
There are so many lists online with what you should and shouldn’t do when you’re pregnant. Personally, I think most of them are overrated. This isn’t one of those lists. Don’t eat sushi, they say. I don’t eat raw fish because I have gotten food poisoning from eating raw oysters and it was worse than labor however no one said… Read More
