Enabling Your Passion For Healthy Living
Peloton is offering free 90 days to use their app and while I’m already a user, I thought I would share my 2 cents including favorite instructors and how to use it to it’s capacity! So first, you don’t need a bike or tread to access the app. Once your 90 days are over, you can subscribe for $12.99/month which… Read More
You guys know I love the Peloton bike. I wrote this Peloton review a couple of years ago. I also did a video review on the Peloton bike and classes! It still get’s a lot of views and I stand by my opinions. Since then, Peloton has added a treadmill to their equipment line up as well as an app… Read More
I am obsessed with sheet pan recipes especially when it comes to meal prep for the week. I like my recipes to be simple and the clean up quick and this Roasted Veggies and Chicken Sausage recipe checks all those boxes. I shared this recipe on an upcoming episode this weekend on Dining Playbook which airs on NESN. Be sure… Read More
Audrey Gelman, CEO of women-focused shared workspace business The Wing, graces across the cover of Inc. Magazine’s October issue. The cover makes her the first “visibly pregnant CEO” to be on the cover of a business magazine, she shared on Twitter. “You can’t be what you can’t see, so I think it’s so important for women to see that it’s… Read More
Free at last. That’s how I feel after weaning Connor, my 13 month old son. I last nursed him 12 days ago and I’d be lying if I didn’t mention that the emotions are starting to creep in. I nursed my eldest son for 18 months. He never took a bottle. He never liked drinking any variety of milk. He… Read More
I used intermittent fasting to lose the last 5-10 lbs of my baby weight six months postpartum. After both pregnancies, I was unable to lose the weight using breastfeeding and had to use exercise and diet to get back to feeling good about myself again. I get a lot of questions, YES I REALLY DO, about nursing and intermittent fasting…. Read More
