It seems fitting that my first round starts one week from today and I’m sharing my review of the FASTer Way To Fat Loss® program. Quick conclusion if you don’t want to watch above: I lost 5 inches and 5 lbs in 6 weeks! While weighing yourself is not part of the final program, I […]
I created this standing crunch-less ab workout in September of 2011. I recently stumbled upon it and realized it is actually a really good postpartum ab workout as well. And speaking of 2011, this was prime crazy dieting Sarah. Sure my abs look good in this video but all I thought about was food. I […]
I am a failure this month in at least two things in my life. The first is sleep training. I wrote 3 posts about the method we were doing proactively when Connor was 4 months old and consequently how it was going. Is Connor sleeping through the night now at 7 months? No. The other […]
“Who ever says Pilates is easy has never taken my Pilates class.” – Jenn Phelan I am obsessed with this 5 minute Pilates Core Workout. I remember filming this and could not stop shaking. Sometimes, all I have are 5 minutes to work my abs and this is perfect. You do not need any equipment. […]
Not a review but an update on how I’m liking the Faster Way To Fat Loss program today. I’m starting to write this at 10:51 am post biceps, triceps and back workout but before breaking fast. I’m feeling blah. Do I need a cup of coffee? Should I eat something earlier than planned? I must […]
Oh how I miss yoga. Before having kids, I used to go religiously once a week to a 60 or 90 minute class. These days, the length of a regular yoga class feels part selfish and part time consuming. If I have 2 hours in a day to myself and I have 5 things I […]
Ten years ago today, I started my YouTube channel which was initially named SarahsFabChannel. I didn’t know if I wanted to do fitness, health food, beauty, news, or vlog style. It took a year for me to decide on “Sarah Fit.” That was 2009 and I thought I was so original. It was easy to […]
This post is sponsored by Zappos. I am very excited about Tommy’s first day of school next week. Back to school shopping has been challenging with a newborn and I’ve been relying on online shopping. When do you think they’ll start offering to have your kids hair cut at your home? Tommy is a very active little dude […]
I had a lot of anxiety before giving birth to Connor. I expected a rough recovery, painful nursing sessions and the baby blues. I however did not expect these 10 things to happen… #1. A long labor. Every one told me the second child comes FAST. People warned me about staying on Cape Cod until […]
I love seeing other people’s What I Eat In A Day posts for no other reason than why we like reality TV. You would think my diet would be very different pregnant but it’s really not these days. I kept meaning to do a What I Eat In A Day vlog last month but kept […]
