Enabling Your Passion For Healthy Living
I am obsessed with sheet pan recipes especially when it comes to meal prep for the week. I like my recipes to be simple and the clean up quick and this Roasted Veggies and Chicken Sausage recipe checks all those boxes. I shared this recipe on an upcoming episode this weekend on Dining Playbook which airs on NESN. Be sure… Read More
Audrey Gelman, CEO of women-focused shared workspace business The Wing, graces across the cover of Inc. Magazine’s October issue. The cover makes her the first “visibly pregnant CEO” to be on the cover of a business magazine, she shared on Twitter. “You can’t be what you can’t see, so I think it’s so important for women to see that it’s… Read More
Free at last. That’s how I feel after weaning Connor, my 13 month old son. I last nursed him 12 days ago and I’d be lying if I didn’t mention that the emotions are starting to creep in. I nursed my eldest son for 18 months. He never took a bottle. He never liked drinking any variety of milk. He… Read More
I used intermittent fasting to lose the last 5-10 lbs of my baby weight six months postpartum. After both pregnancies, I was unable to lose the weight using breastfeeding and had to use exercise and diet to get back to feeling good about myself again. I get a lot of questions, YES I REALLY DO, about nursing and intermittent fasting…. Read More
You’ve probably heard of Great Wolf Lodge. It’s the indoor water park everyone raves about. Turns out, it’s not just a water park but has many other cool family friendly activities. I was recently invited as part of a press trip to experience their new Summer Camp-In programming. I got a lot of questions on Instagram and in real life… Read More
It seems fitting that my first round starts one week from today and I’m sharing my review of the FASTer Way To Fat Loss® program. Quick conclusion if you don’t want to watch above: I lost 5 inches and 5 lbs in 6 weeks! While weighing yourself is not part of the final program, I did anyway because I was… Read More
