New DietHealth Video: Healthy Holiday Gift Guide 2010 Here are links to the products featured in this video except the obvious… Women’s Apron Men’s Apron Gymboss Magazine Subscription Fitness DVD’s Nike Run Free +
This is the only book I recommend to my clients these days. It’s practical and everyone can use something from it. If you want to buy a helpful health book, this is the one to buy (or the second edition of this book called Eat Clean Recharged).
Check out The Today Shows best bets for eating at the mall BEFORE you head to the trenches. I was shocked PF Changs has such a low cal option!
Fitness: Ski Season Lower Body Exercises – Sarah Fit Show
Claire Wiegand’s Recipes – Oatmeal Raisin Chocolate Chip Cookie Pie – vegan How delicious does this look? Screw holiday cookies, someone make me this 🙂
Leafy greens like Collard Greens are in season and super cheap. For 1 lb at my local grocery store, they are only $1! I decided to buy a bunch and see what I could whip up. In the past I have not been happy with my end result. The leaves are too bitter and thick however the end result this week… Read More