ENABLING YOUR PASSION FOR HEALTHY LIVING

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Cross Fit For Realz

Today I am trying cross fit for the first time with my coworker at Revolution Fitness, Casey.  Neither of us has done it before really.

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Kim Kard

Kim Kardashian proves that you don’t have to be a stick to look sexy and beautiful.   The 7th Annual CFDA/Vogue Fashion Fund Awards Read more: http://jezebel.com/5691237/celebrities-make-peta-cry/gallery/#ixzz15SfpNFsg

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Cutting teen salt could save future health costs – The Chart – CNN.com Blogs How much sodium do you eat each day?  The ADA says

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