Benefits of Collagen Peptides

Like many of you, I’ve been seeing collagen peptides all over my Instagram and blog feeds. At first, I thought this might be a quick fad but the more people used these products, the more they seemed to love them. The journalist at heart that I think I am, I decided that I too wanted […]

Chive White Bean Dip with Thrive™ Algae Oil

I love holiday party season mainly for the food, especially the cookies! Good thing it’s not the alcohol because I’m obviously not drinking any this year. I usually like to bring something that is either a healthy counterbalance to all the fatty dips and sugary dessert or a dessert I love and can’t bring myself […]

The #1 Thing You Need To Do Every Morning

Top 10 Superfoods You Haven’t Heard Of

If you’re a health nut like me, you probably have noticed a number of new superfoods on the menu at juice and smoothie bars as well as in the aisles of your favorite health food stores. To avoid spending you hard-earned money on products you don’t need, I asked SF contributor Mary Kate to find […]

Last Chance To Win an iPad

You still have time to join my New Years Challenge with Inside Tracker. Two winners will be given a brand new iPad air or mini. Some of you have voiced concern about the challenge and for that reason, I’m having a live chat with those of you who are interested in learning more. You can […]

Whole Foods Haul! Coconut Butter Benefits too

This morning I made the mistake of putting a teaspoon of coconut butter on my protein pancakes. Why was this a mistake? It was so freaking good, I wanted to use it as frosting all over them! I’ve heard coconut butter aids in weight loss so maybe I should… Whole Foods invited me to a […]

My New Found Love For Yoga

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  I have found a new love for Yoga.  In my teens and early twenties, I focused on cardio.  It burned the most calories and I didn’t like wasting time.  Then I discovered Pilates! Perhaps this would get rid of my soccer thighs, I thought!  When that failed, I turned to strength training.  While it helped me […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.