Weekend Recap: Skating, Food & Fitness

On Friday night, I attended the US Figure Skating Championships in Boston. My sister and I were both figure skaters growing up so as followers of the sport, it was quite an exciting ticket to snag and fun event for us to hang out on a Friday night not surrounded by food and booze. My […]

Grilled Chicken Summer Greek Salad Recipe

It is hot, hot, hot!  This morning I woke up early and got in my most difficult day of interval training.  I did cardio workout #2 from my post earlier this week.  Afterwards, I watched my heart rate monitor as I burned an additional 100 calories after I had stopped.  That was fun. I needed […]