recipe

I have another recipe from the revamped Tone It Up plan for you guys today! I’ve been obsessed with smoothies all summer. It’s a refreshing breakfast that hits the spot on a hot day, especially if you don’t have air conditioning like me. This recipe features one of my favorite fruits, the mango. The video [...]

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Happy hump day, everyone! Are you always looking for new snack recipes that are easy to make, bring with you on the go and energize your afternoons? Today, I’m featuring one of the new recipes from the Tone It Up Summer Sizzle Edition! It’s filled with fresh, vibrant recipes to keep you thinking of summer all year long. [...]

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Thanks to some amazing food trucks, gourmet grilled cheeses are having a moment. While they sound delicious, I would be lying if I said I actually ordered them. I’d rather make my own using healthier alternatives like fresh fruit instead of sugary preserves, coconut oil instead of butter, Ezekial bread over processed garbage and portion [...]

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Certain flavor combinations seem to rise in popularity just like fad diets. One of the most odd yet delicious pairings for me is watermelon and feta cheese. Just like chocolate covered bacon, the sweet and salty duo creates an irresistible treat, only this one has less fat and zero added sugar!  In San Francisco a [...]

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Need a new cocktail recipe this 4th of July to serve at the beach or house party? Try one of my top 5 favorites that are skinny without using “diet” ingredients or sounding gross.

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Editor note that you already know but the FTC makes me include here: I am an official brand advocate for Bel Brands in 2013. While I receive compensation for participation as a brand advocate, opinions are my own. Things I’m obsessed with lately: Paleo Buffalo Chicken Meatloafs from PaleOMG. So simple and easy. I do [...]

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Friday night, I made fish tacos for dinner with roomie. We’ve been going out to eat a lot during the weekend so we decided to make one of our favorite dinners. Mangos were on sale for 50 cents at Whole Foods which inspired the meal. For the salsa, I chopped up 2 mangos, 1/4 cup [...]

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Looking to make a Superbowl recipe that honors a team playing in the game? Try my healthy, baked Maryland Crab Cake recipe. Baltimore, as you know by now, will be facing off against the San Fransisco 49′ers next Sunday. Even though they beat my beloved Patriots, I’m going to cheer for Joe Flacco who is [...]

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Ever since I discovered Life Alive, I have made my salads a bit different. Since then, I’ve become obsessed with including avocado, seeds, sprouts, hummus and beets in everything. Dried cranberries and raisins are also popular favorites that I typically throw into the mix. I know you are supposed to slowly reintroduce foods back into [...]

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