A “Healthier” Alternative To An Ice Cream Sundae

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This isn’t one of those posts where I tell you not to eat something. In fact, it’s one of those posts where I recommend indulging. When you restrict yourself from eating things you know you love, many people have a tendency to binge on them when they finally allow themselves to enjoy it. I’ve been […]

The Ice Cream Sundae Workout Video

This weekend, if you’re not sure what to do, try my newest workout featuring on my YouTube channel called The Ice Cream Sundae Workout. Why is it called that? Because after you finish, you will feel like you deserve to have one! Try my banana soft-serve recipe instead! Do each move for 1 minute without […]

That Banana Soft-Serve Ice Cream Recipe

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Do you love ice cream but wish there was a low-calorie, clean version to make quick when a craving strikes? If you are looking for a recipe with more protein and less carbs, this is the banana soft serve for you! Two week ago, I filmed a video called the Ice Cream Sundae Workout. It […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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