My Favorite New Fitness Technologies

On Tuesday, I uploaded a video that I partnered with Alcon DAILIES TOTAL1® contact lenses to my YouTube channel. I loved shooting this video because I really am a nerd when it comes to technology. What made this one fun was that we also featured beauty products and clothes that have used technological advances to […]

LG G4 Preview and Giveaway Opportunity

I’ve had the exact same phone number since I turned 16 years old. I’m not one for change. In college, my phone was a flip made by LG. I loved it, and used T9 to text… remember T9?!  I never owned a blackberry and I waited to buy a smart phone until the iPhone was […]

3 Reasons To Consider Ditching Your Data Device (Or At Least Take a Trial Separation)

Hello from Paris! You may recognize today’s guest post author, Jessica Smith. She has appeared in many fitness magazines as the beautiful fitness model and trainer as well as many fitness DVD’s. To say I was flattered that she was interested in writing a guest post on my blog is an understatement. From my Jawbone […]

How To Track Calories Burned

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My newest video on YouTube is receiving many comments with the same question: How do you know how many calories you burned during the outdoor circuit workout? This fall Chris, over at Polar USA, sent me a Polar FT60 watch to test out.  It instantly became my workout companion.  I use it when I review […]

What is the best free iPhone Running App?

I currently have an iPod touch, iPod nano and iPhone.  Excessive? Maybe.  But each has a special functionality in my opinion.  The iPod is for my excessive use of apps without using all my phone’s juice and listening to Pandora while I work.  The iPod nano for long runs in hot weather (that arm band […]