Yesterday, I received an amazing surprise! After raving about the new bite flavors, Chobani was kind enough to thank me by send me some Greek yogurt! I immediately dove into the Mango, which is why it is not pictured (my favorite flavor). I usually use the plain and sweeten it with stevia because it’s so [...]
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Do you eat veggies at breakfast? At my Junior League meeting on Monday, we were challenged to think of a breakfast for kids that included good carbs, fruit and veggies. While I don’t think it’s necessary to have fruit and veggies at breakfast, it was an interesting exercise. Between oatmeal, greek yogurt and protein pancakes, [...]
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Friday morning, the agenda called for CrossFit with Reebok. From my previous experience, CrossFit demo workouts tend to last 15 minutes, an intense 15 minutes but less than what my body is used to. The workout was harder than I expected in a good way, especially the pushup burpees! However as anticipated, the actual fitness portion only [...]
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After working hard the past few days, I rewarded myself with not cupcakes but a manicure! I went to MiniLuxe on Newbury street which charges a hefty $19 for a simple manicure but enjoyed my experience with Sunny. I’m not big on rewarding myself with food because whenever I do, it ends up turning into [...]
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This morning, I got up and had a list of errands to complete before my 5K. First up, City Hall Plaza for a moving permit. I decided to walk the mile since I’d be only running about 23 minutes later in the afternoon. I stopped by Whole Foods to pick up a few items to [...]
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Do you have your own set of healthy living rules? Do you always workout in the morning or end each day with a Hershey kiss? Here are my hard fast rules that I live by to make my life a bit healthier to maintain. RULE #1: GET ENOUGH SLEEP I love my sleep but studies [...]
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My second favorite city is officially Chicago. The Laughing Cow invited me to join them at the Chicago event, SELF Magazine’s Workout In The Park this past weekend. Not only did they have me at Chicago, but the icing on the cake was working alongside Lisa Lilien of Hungry Girl. It’s funny, people either LOVE [...]
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Do you bring snacks with you when you go on vacation? I always do and am actually in Mexico right now hanging out with my girlfriends from high school so before I left, I shot this video to share with you guys. Here is what I bring with me! The customs took my apple but [...]
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Shirataki noodles are a staple in my refrigerator. So is Laughing Cow cheese. Combining the two is a quick dinner for me so when I went sent a package of the new Laughing Cow Smooth Sensations Cream Cheese Spread, I knew what I was having later this week. When I got home from vacation, I [...]
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