Eating Lunch At The Beach!

On the weekends, my diet seems to take a huge u-turn most of the time. All week, I’m dead set on my routine and then the weekend comes and screws it all up making it that much harder on Monday to get back into the groove of things. During the summer, it’s challenging to make […]

Screaming Baby on a Red Eye Flight

Last night, I took the red eye home to Boston from Los Angeles. I slept for maybe 5 minutes. It was miserable. I had an aisle seat which is not a good seat to have on red eye because you have nothing to rest your head against, and you need to get up if anyone […]

Buffalo ‘n’ Blue Cheese Turkey Burger with Kale Chips

I love Buffalo chicken but as part of a healthy lifestyle, it’s not exactly a regular on my menu.  In the spirit of bbq season, I decided to recreate my favorite flavors in a delicious, healthy burger. Best of all, you only need 3 ingredients (5 total if you make my spicy kale chips as […]

Turkey Burger with Kale Chips Lunch Recipe

Last night, I got a craving for a burger while reading my June issue of Real Simple.  Specifically I wanted a burger with avocado!  Luckily, I had ground turkey in my fridge and an avocado for a perfect lunch combination. I toasted 1 slice of Ezekiel bread and topped it with avocado and sliced grape […]