I woke up Friday morning at 5 am with pain in my right hip from being too tight. I knew I had to take a break from Bar and get in some yoga. At Bar, they say my hips are tight because I’m a runner but I haven’t really run farther than 1-2 miles in [...]
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This past Sunday, I attended the Wellness by the Water retreat in Boston at the Lenox Hotel. When Tina and I ran into Kendall at Life Alive, she told us about the event she her friend Crystal put on every few months, we both were eager to attend. The agenda included a bootcamp, yoga, lunch [...]
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When it comes to getting in shape for photo shoots, I have amazing self discipline. When I don’t have a shoot that is in sight, I tend to care a little less about what I eat or drink. Right before the holidays, I was asked by a friend if I would be interested in helping [...]
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On Christmas, I gifted myself a day off from working out. To be honest, I intended to go for a run to get out of the house but it was slightly raining and just above freezing temperature outside. I did not bring my running rain jacket and I did not want to do a strength [...]
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I’m shooting a fun video in the New Year with a new YouTube channel to feature what a day in my life is like. My schedule honestly changes everyday depending on my shooting schedule, campaigns and travel opportunities. I thought that if it was remotely interesting enough for a video on a channel owned by [...]
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In New York City, cycling studios like SoulCycle and FlyWheel have a cult following but even after 6 years, their studios have yet to migrate to Boston. Luckily, we don’t need them thanks to a few local fitness enthusiasts. Weston native, Cate Dwyer lived in New York City right after college falling in love with [...]
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I’ve been enjoying a normal life lately. Without a photo shoot or cleanse in sight, it’s been nice to go out to eat, have a couple glasses of wine and not worry about ordering too much. Last night, I went to the Celtics game. Before hand, we went to an Italian restaurant where I ordered [...]
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I had roomie snap this picture Saturday afternoon post 5-mile run we did together. Roomie easily completed the little loop we did without having run once over the past 3 months. I wore my new Warm Up Oakley sunglasses and Long Sleeve Continuity Half Zip Jersey which was perfect for the 40-degree sunny forecast. Oakley sent [...]
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