Getting back into the groove of things

Traveling for work kept me from sticking with my regular routine – from eating to working out. I’ve been back for a full week and just starting to feel like I’m finding my groove again. Typically I crave junk food when I get back from long periods of travel but luckily I haven’t really this […]

Tougher Mother + The Rise of Obstacle-Based Runs

What are your thoughts on obstacle runs? I was recently asked if I wanted to participate in a Tough Mudder. If you are unfamiliar with the event, it is one of the most challenging and demanding of the bunch. It can be quite intimidating to be honest. As luck would have it, my schedule does […]

BFX Studio is Now Open + Booty By Brabants Class Review

I used to be jealous of NYC and LA for having so many fitness studios to choose from but those feeling are quickly dissipating. Another new fitness studio in the Back Bay has opened up this month with a swanky exterior. Welcome, BFX Studio to Boston! Last week, BFX opened it’s doors to eager fitness […]

Gluten Free Boston: Wink and Nod & Freshii

Last night, I did something I usually never do! I went to a healthy vegan restaurant in BOSTON and I forgot to take a single picture I was so caught up talking to my friends Lucie and Jenn. I guess you’ll just have to take my word for it that our dinner at True Bistro […]

Giveaway: Personalized Marathon Race Day Prints

Commemorating life milestones is something we all do. From pictures or artwork to jewelry, we like to have memories of our greatest accomplishments in clear view. I have my college diploma framed somewhere. I have a bracelet my mom got me for my 30th birthday that I wear every day. And now I have this… […]

The Race: Boston Marathon Recap 2015 part 2

Today in Boston, the sun in shining and my legs are screaming. Oh what a difference 24 hours makes. Here is part 2 of my marathon recap. You can read part 1 here. The Start At the starting line, there was a sign to my hometown. Made me smile despite the nerves. I was in […]

Boston Marathon 2015 Recap Part 1

I finished running the Boston Marathon today in 3 hours and 57 minutes – hitting my goal by just 3 minutes! I still can’t believe I did it. Let’s start at the beginning…  On Sunday morning I woke up at 3 am for some stupid sale you might have heard of… #LillyForTarget. I should have […]

My First Boston Marathon Weekend as a Runner

Ahhhhh! It’s finally here. Everyone keeps asking me if I am ready and well, is anyone ever ready to run 26.2 miles? I’m ready to get it over with and experience the glory of crossing the finish line on Boylston Street. The weather has been nothing short of brutal during training. Even I have had to […]

Restless and Tapering

This weekend, I ran my last longish run before marathon Monday! I ran 10 miles along the marathon route and felt strong and fast. It was the first day that I’ve run outside and actually enjoyed the weather since I began training.  On Monday, they began to build the staging at the finish line and […]

New Juice and Smoothie Bars in Boston + Everywhere

Did you know you can now get a green smoothie at Starbucks as well as coconut milk in your coffee? Dunkin Donuts too now offers almond milk to add to your morning cup of Joe! With all the juice bars popping up, it appears that the old guy on the block is taking notice and […]

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My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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