ENABLING YOUR PASSION FOR HEALTHY LIVING

10 Minute Ab Blitz Pyramid Workout

I love this ab workout! It’s just 10 minutes long, you do not need any equipment at all and it is sure to give your core a good burn without wasting your time.  This is a workout video that you can do following along with me and we even used one of my favorite Robyn songs to keep you going. There are only 6 moves you need to know to do this routine.

Bookmark this video on YouTube or Pinterest to do later.

P.S. If you have been to my class at Burn, it is the same pyramid workout.

Share the Post:

Related Posts

At Home Full Body Workout with Dumbbells

Feeling softer, tired, or like your workouts aren’t working anymore? You’re not alone. Midlife, hormones, and mom-life chaos change everything — but the solution is simpler than you think. You don’t need hours of cardio. You need smart, efficient 30-minute strength training you can do at home to feel strong, lean and energized again.

Read More