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10 Minute Ab Blitz Pyramid Workout

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I love this ab workout! It’s just 10 minutes long, you do not need any equipment at all and it is sure to give your core a good burn without wasting your time.  This is a workout video that you can do following along with me and we even used one of my favorite Robyn songs to keep you going. There are only 6 moves you need to know to do this routine.

Bookmark this video on YouTube or Pinterest to do later.

P.S. If you have been to my class at Burn, it is the same pyramid workout.

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Abs, Fitness, Uncategorized, Video, Workout Video 4

Comments

  1. Lauren @ The Bikini Experiment says

    January 15, 2015 at 12:00 pm

    I love working abs! I have been trying to include core exercises in my workouts about 3 times a week. Thanks for the video.

    Reply
  2. Jill @ Champagne for Everyday says

    January 15, 2015 at 2:43 pm

    Thanks for sharing this!! I’m always looking for ways to spice up my ab routine, which I find can get stale quickly. It’s sooo easy just to stick to go-to ab moves and my muscles get used to them so fast.

    Happy Thursday!
    Latest Post: Flat Belly Myths Debunked + Life Changing FODMAP Dietv

    Reply
  3. SK says

    January 22, 2015 at 9:23 am

    I’ve done this video twice now and I love it -- perfect length and intensity. I love having sore abs the next day 🙂 Thanks!!

    Reply

Trackbacks

  1. Upper Body Pyramid Workout says:
    August 25, 2015 at 11:10 am

    […] Pyramid blast ab workout — Sarah Fit […]

    Reply

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