My Newest Obsessions: Brooks Dare Cross-Back Bra + More!

This post is sponsored by Zappos.  As someone who has been creating home workouts for years, it may shock you that I rarely used to work out from home, that is of course until now. The last time I visited a gym was when we were in the Bahamas and who knows when I’ll be […]

At Home Workouts Quarantine Edition

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Home workouts have never been more popular now that most of us are stuck at home. If you have a full gym already in your basement, lucky you! Many of us even though we create home workouts for a living, have still preferred to go to an actual gym so this is an adjustment. Yesterday, […]

Mom’s Spa Night Away to Mirbeau Inn & Spa

For Christmas, Nick got me a night away from him and the boys at Mirbeau Inn & Spa. We were in the midst of sleep training Tommy and I dearly need some extra shut eye. It was such a thoughtful gift and totally unexpected. So finally my sister and I found a weekend that worked […]

Postpartum Fitness: 5 Moves to Avoid!

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I teach a Mommy + Me workout class in Boston once a week and my favorite thing is talking to all the new mommas about how THEY are doing. I asked everyone to share a personal win this week and at first they were silent with nothing at all. “Surely, you all had something new???” […]

My Next FASTer Way Round is February 3rd!!!

Due to popular demand, I’ve decided to have a new FASTer Way To Fat Loss round starting February 3rd! Most people by January 12th give up on their resolutions. If you weren’t able to stick with your goals of living a healthier lifestyle, then join me and I’ll help you find body confidence without spending […]

It’s official. We bought a house in the ‘burbs!

This has been a very hard secret to keep and while reading your messages on Instagram, it looks like I didn’t do a very good job as everyone thought my announcement was a baby or a house! I appreciated the few that thought it was a new brand partnership, clothing line or becoming a FASTer […]

Review: Pearl Izumi Vesta Studio Cycling Shoe

Sponsored by Zappos Since I started blogging about fitness ten years ago, I would argue that very little has changed when it comes to workout fashion with a couple of exceptions. We still wear leggings, except now they come much higher. We still wear sports bras but now they need to be pretty enough to […]

This 14-Day Reset Will End Those Holiday Sugar Cravings

Yesterday I did something I hadn’t done it a looooooong time. I almost ate an entire sleeve of candy cane cookies. Yep, real “Sarah Fit” of me. With the holidays, even for the healthiest of people, come bad cravings and habits brought on by parties, the cold and baking filled afternoons. While I’m not worried […]

Peloton App Review

You guys know I love the Peloton bike. I wrote this Peloton review a couple of years ago. I also did a video review on the Peloton bike and classes! It still get’s a lot of views and I stand by my opinions. Since then, Peloton has added a treadmill to their equipment line up […]

Why Every Toddler Parents Needs This Toy On Their Shopping List

This is the one toy every toddler needs in their home!