ENABLING YOUR PASSION FOR HEALTHY LIVING

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Day: May 11, 2011

Today’s Running Workout

Just got back from a 35 minute interval workout: 5 min – Warm Up 0.25 mi – Fast 0.25 mi – Steady Repeat until .25 from home 0.25 mi – Cool down Repeat until home!  This is one of my favorite workouts.  If you don’t have a GPS or iPhone or Treadmill, run fast for […]

Blake Lively Fitness Routine

http://www.youtube.com/watch?v=in-_N0VRJJw&feature=share”

I love Blake Lively.  She always looks stunning.  I was inspired to post this workout video today after watching Gossip Girl this week.  It is my guilty pleasure. The Blake Lively Workout (by SarahsFabChannel) What is your guilty pleasure TV show?

Happy Favorite Day To Me!

May 11th is my favorite day.  I posted briefly about it in 2010 and 2009 but I’ve never explained the significance of it.   In 4th grade, I declared May 11th my favorite day because May was my favorite month and 11 happened to be my soccer number at the time.  Coincidentally, it was my older […]