ENABLING YOUR PASSION FOR HEALTHY LIVING

Exercise for your back

http://www.youtube.com/watch?v=abNmxbTE8Vc&feature=share”

This move is awesome if you sit as a desk all day or are looking to tone up the “bra strap”  area. Tone Up Your Back – Diet.com Video (by diethealth)

Cotton Candy, Peanuts, Popcorn and Beer!

Last night I went to the Red Sox game.  Although my seats were no where as good as last time, I was rather happy to be sitting underneath the overhang given the misty conditions.  I didn’t get the sushi this time but I did get some cotton candy.  I know it’s artificial and full of […]