ENABLING YOUR PASSION FOR HEALTHY LIVING

Bachelorette Arm Slimming Workout Video

After taking a total of 20 class in a month at my favorite bar studio, I noticed how slim and toned my arms were looking. A few people asked me what I had been doing differently and I shared my little obsession with the 60-minute class. I timed my month-unlimited trial with my sister’s wedding. […]

No Gym and No Kitchen

Growing up, there were certain foods that were always in our house like a block of cheese, Triscuits, Crispix, some sort of Keebler cookie, English muffins, Smucker’s Reduced-Fat natural peanut butter, etc (all are long gone by now in this household of “Eat Clean” and “Ideal Protein” diet products). I remember my Mom telling me […]