ENABLING YOUR PASSION FOR HEALTHY LIVING

Fashion Week Workout | 10-minute Total Body Toning Circuit

The New York Fashion Week might be over, but that doesn’t mean we stopped thinking about how amazing some of the model bodies were. Yes, some are too skinny but many (most) models these days work hard to get definition. This workout is a 10-minute circuit that I would recommend repeating 2 more times if […]

The Perfect Baked Sweet Potato Fries

I think I finally mastered the perfect baked sweet potato french fry recipe. It’s simple and delicious. There is one ingredient that I found to season them perfectly. ONE. I like them crispy, slightly burned with a kick. To achieve this, preheat your oven at 400F. Next, slice up the sweet potatoes with the skin […]