4 Fit Tips You’ve Never Heard Of
Think you’ve heard it all before? Here are 4 fit tips from Self Magazine editor, Marissa Stephenson, that I bet you’ve never heard before, plus one oldie but goodie that I too stand by and practice every single day. Marissa was attending the SMART in the bag event I was in San Francisco to blog […]
Comfy Clothes I Live In
As a personal trainer and full time fitness vlogger, I have drawers full of athletic apparel. There are certain items that are always on top, and ones that rarely see the light of day after a single use. I’m very picky about my fabrics, which makes online shopping extremely challenging. The material can’t be itchy. […]
