Sailing In Newport With Team SCA Was Out of My Comfort Zone
Last week, I got to go down to Newport, RI to hang out with Team SCA, the only all women’s team competing in the sailing race across the world, the Volvo Ocean Race Series. Along with Nicole of Pumps and Iron, we were put to the test to see if we had what it took […]
The Only Ab Exercise You Need For Summer
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Every fitness magazine and trainer, tries to reinvent the wheel to keep things new and interesting. Well, I’ve got news for you… No matter how many variations you can come up with to do a squat or a lunge or a crunch, the original more often than not is the most effective! We just are […]
