ENABLING YOUR PASSION FOR HEALTHY LIVING

I Don’t Do Yoga For This Reason

Wow. I didn’t realize how much of a tired person I could look like these days. Talk about bags under the eyes! Tommy is waking up at 5 or 6 am and it has taken a toll on me this week. While at first this looks like a super awkward photo, and it is, it’s […]

Game Day Grocery Haul | 5 Unique Healthier Snack Ideas than Dip, Nachos + Wings

The traditional grocery store gets it these days. They started with a “healthy aisle” and now they are offering riced cauliflower and zoodles (spiralized vegetable noodle), along side the bags of lettuce. It’s honestly never been easier to eat well and you don’t have to spend a ton of money to do it. I always […]