Couldn’t be more proud! 🙂 I remember when Katrina and I used to make fitness videos in her backyard… oh wait, that was just a few years ago! Check out former Diet.com Video Fitness Expert Katrina going all Hollywood.
Sculpt + Tone with Katrina and Karena
As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain.
I run FASTer Way To Fat Loss 6 week intensives every month but occasionally I get clients who want to
