Happy Earth Day! For over 40 years, Earth Day, April 22, has inspired individuals and organizations worldwide to demonstrate their commitment to environmental protection and sustainability. It lands on a Monday this year allowing to really spread the message regarding the impact of a meat heavy diet has on our environment. I participated in Earth […]
Every Monday, as most of you know, I make sure to start my day off right with a healthy breakfast. I’m still obsessed with the TIU Protein Pancake (recipe). It satisfies me and doesn’t give me the carbo-load hangover I get when I have too many carbs in the morning. It’s super easy to make as well. […]
newsweek: Today on The Daily Beast: A former Sports Illustrated cover model is suing Estee Lauder for allegedly damaging her career with a fake promo shot (above). She says she’s never used the supposed anti-aging serum, and the image has been photoshopped. Check out our gallery and interactive of the decade’s most egregious photoshop scandals. […]
Do you have an urban jungle gym on your running route? Check out my failure of a workout or get inspired for your own! This workout will burn at least 500 calories! It is hard, I promise.
Last night during a few tornado warnings in southern New England, I hopped on the amtrak and came down to NYC for a video shoot. I grabbed a late dinner from a delicious restaurant called Calista Superfoods. I got a delicious and large salmon filet with a mango dijon sauce. Whoever decided to make a […]
Today, June 1st, is National Running Day. What does this actually mean anyway? If you go running, are you really helping support a specific cause? Will more people be out and about getting their jog on? Here is what the official running day website says: You may run alone, but on National Running Day, […]