Happy Earth Day! For over 40 years, Earth Day, April 22, has inspired individuals and organizations worldwide to demonstrate their commitment to environmental protection and sustainability. It lands on a Monday this year allowing to really spread the message regarding the impact of a meat heavy diet has on our environment. I participated in Earth Day for the first time… Read More
Every Monday, as most of you know, I make sure to start my day off right with a healthy breakfast. I’m still obsessed with the TIU Protein Pancake (recipe). It satisfies me and doesn’t give me the carbo-load hangover I get when I have too many carbs in the morning. It’s super easy to make as well. All you need is: 1/2… Read More
newsweek: Today on The Daily Beast: A former Sports Illustrated cover model is suing Estee Lauder for allegedly damaging her career with a fake promo shot (above). She says she’s never used the supposed anti-aging serum, and the image has been photoshopped. Check out our gallery and interactive of the decade’s most egregious photoshop scandals. I’m happy that Forsling is suing… Read More
Do you have an urban jungle gym on your running route? Check out my failure of a workout or get inspired for your own! This workout will burn at least 500 calories! It is hard, I promise.
Last night during a few tornado warnings in southern New England, I hopped on the amtrak and came down to NYC for a video shoot. I grabbed a late dinner from a delicious restaurant called Calista Superfoods. I got a delicious and large salmon filet with a mango dijon sauce. Whoever decided to make a sauce for fish out of… Read More
Today, June 1st, is National Running Day. What does this actually mean anyway? If you go running, are you really helping support a specific cause? Will more people be out and about getting their jog on? Here is what the official running day website says: You may run alone, but on National Running Day, we celebrate together! On this day,… Read More