When Do We Lose Our Naturally Skinny Mentality?
As I posted on Monday, I was motivated to lose a few pounds this week that I had gained in Australia and during my Birthday week. After a week of mindful eating, I said to roomie last night, “I ate so well today.” He looked at me and asked, “Who keeps track of that?” “I […]
Dinner time with chicken, sweet potato and green beans! Yummy! (Taken with
Dinner time with chicken, sweet potato and green beans! Yummy! (Taken with instagram)
I don’t eat them often but I must admit I love the new apple crumb Vitamuffin. I’m st
I don’t eat them often but I must admit I love the new apple crumb Vitamuffin. I’m still hungry though. Time for a Mini Babybel Light to complete snack time before yoga.
Diet Dilemma: Is Meal Delivery For You?
If you hate to cook, are short on time and want to lose weight, you’ve probably looked into a few meal delivery programs. Some are delicious but unaffordable for most (The Fresh Diet), while other less expensive programs may be filled with preservatives, high in sodium and low in nutrients (Nutrisystem). I loved The Fresh […]
Have you ever uploaded a video on YouTube and know you’ll regret it? I just did that. I
Have you ever uploaded a video on YouTube and know you’ll regret it? I just did that. I also interviewed myself with a ridiculous accent. This is what happens when you work from home people. Beware. Q&A w/ Sarah: YouTube NextUp (by SarahsFabChannel)
Baked Oatmeal Banana Bites Recipe – Vegan & Gluten Free Too!
Bananas are inexpensive and full of nutrients. I put 1/2 of one in my oatmeal for breakfast or before a morning workout for quick energy. Every once in awhile though, I buy too many and they start to go bad before I can eat them all! They are perfect to freeze for smoothies or banana […]
