ENABLING YOUR PASSION FOR HEALTHY LIVING

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Arms, Abs and Chest Exercise Move – Diet.com

Review: Physique 57 NYC

For over a year, I have been dying to try a class at Physique 57 in New York City.  I can’t remember where I first heard about it, but I knew it was a combination of dancers’ exercises with pilates, yoga and strength training flair.  Kelly Ripa, gym-rat extraordinaire is a self-proclaimed follower of the […]

I Need Your Help!

I was selected as a semi-finalist for YouTube’s NextUp Program and need your help!  To vote, you can go here and do so now. The program would give me a chance to advance my video editing/production skills. Twenty-five winners will be chosen and I’ve already made it through to the second round, leaving just 145 […]

Give back to health and wellness charities w/ The Laughing Cow!

I’m so excited to announce an amazing project I’m so proud to be a part of! With the help of cheese lovers across the country, The Laughing Cow is going to donate up to $500,000 to health and wellness initiatives! The Life Well Laughed Project makes it easy for people like you and me to […]